Diane Slawinski
Person Centred Counselling and Supervision in Marsden and Online
Blogs
A Beginner’s Guide to Boundaries
I was introduced to boundaries by my counsellor. At the time I was struggling with other people’s expectations. Even though I was an adult, I found it difficult to understand what was important to me and to say no. My counsellor explained to me that it is healthy to have boundaries. The boundaries that we […]
What is Grounding and how do I use it?
Have you ever found your self in one of those moments where you felt really panicky? Maybe those ‘what if’ thoughts are whizzing through your head as you imagine something awful happening. At times like these it’s hard to stay focused on the present moment. I know, I have been there, lots of times… In […]
Get in touch
Thank you for considering counselling with me. Taking the first step can be daunting, but it's also the beginning of a journey towards positive change and personal growth. I'm here to support you every step of the way.
If you have any questions or would like to arrange an initial consultation, please don't hesitate to contact me. I aim to respond to all enquiries within 24 hours.
Please provide your name, email address, and a brief message about what you're seeking help with. Rest assured, all information shared will be treated with the utmost confidentiality.
I look forward to hearing from you and potentially working together on your counselling journey.